Tina Bruderer

keepsakes scrapbooking and papercrafts

Fall is my favorite.

I love Fall ,the colors the food and even the weather. When you think of fall do smores .hayrides hot dogs pumpkins cross your mind or do you love your thanksgiving feast. Which ever one you love most of it involves cinnamon right? So i want you to know the benefits of it so watch this video then head on over to my website and place your order today, Mydoterra.com/tina bruderer.

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Do you feel constantly rushed?

I was watching a Valerie Burton You tube and it has inspired me to write this blog post. When we hurry many times we do these things:

  • Don’t realize what is most important.
  • We think if we hurry we will be more productive, but often it just leads to making more mistakes.
  • Hurrying can slow you down by causing you to focus lesson what is priority.

Slowing down is a gift to yourself.

Just this week Slow Down:

  • You will be able to breathe,and it will give you clarity.
  • When you get clarity,you can decide what is priority much easier.
  • You can be intentional about the things you put on your to do list and the things you cross off.

You begin to ask yourself powerful questions  like:

  • Does this have to happen today?
  • How important is this?
  • Who could help me do this?

Slow down so you can be more productive

5 things to consider when you use a to do list.

  1. Not using a a list is a recipe for forgetting.
  2. Do it -this is something that has to be done today.
  3. Delay it-this is something that is important but can be done on another day.
  4. Delegate it- this is something that someone else can do.
  5. Delete it – its not so important i would like to do this if i have the time.

Do you find yourself feeling down?

If you need a little pick me up why not try some cheer and let me know if you need to get some its 10% in the month of Sept.

Drink Challenge

Drink Challenge:
We all buy Drinks right ? water sodas coffee? I want to put out the challenge top Donate your drink Money this week and donate to a Harvey relief fund of your choice. Nominate 5 people to do the same. In the comments write challenge accepted and the fund you plan to donate to? I nominate Debbie Rester,Nancy Heckendorn Chandler,Angie Palmer Sherman,Michelle Andrews,Ralph Hastings

Rainy day project with mom

wa-citrus-bliss     So its rainy and gray outside and you need a little sunshine in your life?

Make some play dough with your kids.

What you need:

2C flour

2C colored water

1C salt

1T olive oil

1t cream of tartar

5 drops of doterra citrus blend

 

Directions:

1 Combine all ingredients,except essential oil,In a large saucepan and stir until combined.

2 Once combined put over medium heat Using a spatula continue to stir ingredients together until it forms a ball. Do not over cook or it will be too dry.

3 Remove from heat and cool on parchment paper.

4 once cool add 5 drops of citrus blend essential oil.and knead til fully combined.

5 store in the refrigerator in an air tight container.

 

My new adventure.

Hello ,

As many of you know I live in Switzerland and sometimes its hard to gather up the funds to go home so I decided to Start my own business with Doterra to help out with that. Please watch the video and message me if you would like a free sample and check out my website:

https://www.mydoterra.com/tinabruderer

 

6 W eeks of visitors.

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We visited the Dachau Concentration Camp. It was one of the saddest experiences of my life in the silence you could almost hear the blood of those precious people crying out from the ground.  I some how felt an overwhelming grief as we walked the grounds. God help us to never allow these atrocities again.

 

 

 

 

 

We saw and did so much in a short time i will have to make this a series of blogs but if you only want to see my pics then there will be an album on my Facebook page.

Alpine Living…..

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For those of you who have been asking for this here it is :

I have decided to start blogging my adventures. You can always see my pics on Facebook but if you want the stories behind the pics you will need to follow here.

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These are wild Alpine flowers.The blue ones are Government protected and you will get a pretty hefty fine if you tamper with these.

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This castle is about 10 minutes from my house and you can take a tour of it almost all year long .I have not yet been inside but i plan to in the next few weeks.

This is how the farmers in the Alps cut the grass on the steep alps .

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This is a very steep and winding pass but one of our favorites to see with visiting guests.IMG_8752IMG_8827IMG_8600

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As we drove through the pass  we saw this group of folks parading their goats through the pass. You can even rent animals to hike with up there lol. The other pics were also taken on this pass. This pass will make your knuckles white to drive on it . You can also take a steam engine train over this pass if you wanted to make a day trip of it.

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There is a church in every village in Switzerland , there are approximately 2300 villages in the country. We have seen many of them and knocking them off one by one. Every time we venture out we try to go somewhere new or try a new route. We hardly ever see the same thing twice.

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This mountain is called Eggishorn.It takes 2 cable cars to get to it. Many people are up there to ski and hike. It has 2 restaurants to choose from and huge peaks you can climb on as well. We actually had phone and internet service up there. A big plus is that on a clear day you can see all the way to the Matterhorn.

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I hope you have enjoyed one of my June2017 excursions …. More exciting things to come.

#seymourgirlintheswissalps

 

Summer Travel Tips When Flying

  • 2 days before travel don’t eat salt.
  • Take a pr of black socks to walk around in.
  • Drink extra water.
  • Take a flight survival kit- your favorite of the following- hand sanitizer ,handcream,lip balm, gum ,snack, hair tie,old wash cloth facial cleanser and cream travel tooth brush and tooth paste.
  • sleepwear and one outfit in carry on
  • zip lock or pouch for all electronic cords and earbuds.
  • splurge on an id case and luggage tags.
  • travel blanket on int flights.
  • comfy sweater.

You are Worth it.

I just want to encourage you today that material things are not the most imTportant things in the world,but have you ever just wanted a luxury item that you think i just out of your budget?

You are worth it. Try saving $5.00a week or $10.00 a month toward that one thing that you would really like to have.

You only live once and life is short so go ahead and do it.

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